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December 2021

Tuesday, 28 December 2021 00:00

Do You Have an Ingrown Toenail?

When the corner of a toenail grows into the surrounding skin instead of over it, an ingrown toenail can form. While an ingrown toenail can happen to any of the toes, it usually occurs on the big toe. Ingrown toenails can develop for several reasons like cutting the toenail too short, rounding the corner of the nail when cutting it, wearing shoes that are too tight, or trauma, such as stubbing the toe. The most prevalent symptom of an ingrown toenail is pain where the nail is growing into the skin, and a red or swollen appearance to the affected skin. Ingrown toenails can also get infected and may drain pus. If you have an infected ingrown toenail or one that is very painful, it is suggested that you consult with a podiatrist.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Advanced Foot and Ankle Surgeons, Inc. . Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Sycamore, and Yorkville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Tuesday, 21 December 2021 00:00

Foot and Ankle Edema in Pregnancy

Pregnant women often experience swelling, or edema, in their feet and ankles. This occurs due to the natural increase in fluids throughout the body during pregnancy. Gravity pulls fluids down, causing them to pool at the feet and ankles. Swelling usually begins between the 22nd and 27th weeks of pregnancy and persists until you give birth. It tends to increase in the evenings and during warm weather. Fluid retention in the feet can make it difficult to fit into your favorite shoes and may cause aches and pains. You may be able to alleviate swelling and some of its associated symptoms by resting your feet, doing gentle exercises like walking or swimming, wearing comfortable shoes, and staying hydrated. For more information about how to keep your feet and ankles healthy during pregnancy, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Advanced Foot and Ankle Surgeons, Inc. . Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Sycamore, and Yorkville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Tuesday, 14 December 2021 00:00

Put Your Foot Down and Get Rid of Smelly Feet

If you are plagued by embarrassing foot odor (bromodosis), there are a few things you should know. Most foot odor comes from sweaty feet and wearing the same shoes day after day without letting them dry out first. While everyone gets sweaty feet from time to time, if your feet sweat excessively to the point that it is affecting your day to day activities, you may have a condition called hyperhidrosis. You can try to keep sweaty (and smelly) feet at bay with a few easy techniques. Keep your feet clean and dry at all times. Let your shoes dry out for an entire day before wearing them again, and use foot powder to help absorb moisture. Shoes and socks should be made of a natural material to allow your feet to breathe. Your toenails should be trimmed so they are flush with the tip of your toe and always clean. If your feet continue to be excessively sweaty or odorous, contact a podiatrist who can offer you relief from this embarrassing and unpleasant condition.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Advanced Foot and Ankle Surgeons, Inc. . Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Sycamore, and Yorkville, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
Thursday, 09 December 2021 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

The Ankle-Brachial Index (ABI) test is a non-invasive vascular screening that evaluates a patient’s risk of having peripheral artery disease (PAD), which causes poor circulation in the lower limbs. During this test, the doctor measures your blood pressure in both arms and both ankles and then compares those numbers to come up with a ratio. Each range of ratios is correlated with a level of risk of having PAD. A normal ABI range is from 0.9-1.4. A person with a mild-to-moderate risk of PAD has an ABI between 0.7-0.9. Someone with severe PAD could have an ABI between 0.3-0.5. Critical cases have ABI ratios of 0.3 or less. To learn more about peripheral artery disease or to get tested, schedule an appointment with a podiatrist near you. 

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with one of our podiatrists from Advanced Foot and Ankle Surgeons, Inc. . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

 The most common tests include:

  • Ankle-Brachial Index (ABI) examination
  • Doppler examination
  • Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions, please feel free to contact one of our offices located in Sycamore, and Yorkville, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Vascular Testing in Podiatry
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